PMS encompasses a huge range of symptoms - and potential treatments. But some treatments are more successful than others.

Based on the foundation of enhancing natural progesterone, this 3 step plan could be a complete solution for PMS problems

Hear what doctors have to say about natural progesterone and its benefits

Based on the foundation of enhancing natural progesterone, this 3 step plan could be a complete solution for PMS problems

Over 35? Then you could still be at risk of PMS and those symptoms you thought you had left behind long ago

PMS responds very well to progesterone, but there are a few more things that can enhance your response and make a real difference

What exactly is Premenstrual Syndrome and how can you recognise its symptoms?

The causes and effects of PMS can be more complex and interrelated than mainstream medicine allows for.

In the third part of his series on PMS, Dr Coope looks at the treatments available for symptoms relief

In the fourth and final part of his series on PMS Dr Coope discusses the deeper and more gentle holistic approaches to symptoms relief